Quick porridge - Snabb gröt

If you are hungry and have the need for speed you can always make porridge to get a great meal in a quick fix. You do it like this
Put on the stove on highest and a casserole. Pour a Half glass of grains and one whole glass of water in a casserole. Add a pinch of salt, some cinnamon and cardemom. When it begin to boil turn down the heat. Stir with wooden spoon slowly all the while and let it boil for approximately 1-2 minutes. I added a chopped apple into the last minute.
Today I had theese sea buckthorn (Havtorn) to decorate and a half glass of milk too.

Min snabblunch består oftast av gröt.
Den här är gjord på fiberhavregryn, kanel, kardemumma, vatten, salt, ett äpple i småbitar, och till servering mjölk och havtorn(plockade i Grisslehamn).